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CoachApproach - Circuit Classes 

Functional Circuits Class with Donna Ralph on a Monday/Wednesday 7pm and 8pm - Each Class will be a mix of cardio, weights, kettle bells, running and Boxing. Each class will be 55 minutes in length.


Beginning Monday 22nd of January in St. Anne's GAA Club

Donna Ralph has many years’ experience coaching and mentoring both in a fitness and personal development capacity. Donna’s qualifications include BA (Hons) Training and Education, NUI Galway; ITEC Certificate in Fitness Instruction; Pilates Certificate, PTTI; FAI Kickstart Coaching Badge. Donna has a keen interest in keeping fit and enjoys teaching a variety of classes.

Please wear runners - loose fitting clothes and bring water...

€64 for 8 Weeks   - 2 x classes per week 16 Classes 
€50 for 6 Weeks   - 2 x classs per week 12 Classes 



All new members who join up will have to fill in a HealthApprasial form
After paying and register you will be emailed all the info in one workin
g day.




CoachApproch2

Mobile:0879417381
Email: jogwithme.ie@gmail.com

Facebook: www.facebook.com/coachapproachdublin

 

 
 
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